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The Living Alive Show

Apr 15, 2021

Do you find it hard to live your life fully alive while interacting with people who are negative? How can you better deal with frustrating people? Do people seem more on edge than normal as you are interacting with others? 

Here's what we discussed in today’s episode:

  • How to be yourself and not let others dim...


Mar 26, 2021

Are you holding on to stress? In today’s episode you will learn how to let go of that stress by using calming techniques. Susan Burdick is the founder, developer and teacher of the Restore for Life technique. Susan will share about fear, OCD, anxiety and how it can hold you back from living your life fully alive. 


Mar 11, 2021

Are you feeling overwhelmed by our crazy world? Who are you telling the world you are? Join Autumn on a self-discovery journey today. You will learn the importance of and how to utilize the words ‘I Am’.

Here's what we discussed in today’s episode:

  • How ‘I Am’ statements can help you feel in control
  • The...


Mar 5, 2021

Do you find yourself taking things personally? Do you have a hard time letting go when someone offends you? Perhaps someone offended you in the past and it’s holding you back from being able to live your life fully alive. 

On today’s episode you will learn what to do with offenses to live your life with more ease...


Feb 25, 2021

Do you realize how much you talk to yourself?  Are you aware of your inner critic?  Do you hear this constant chatter box?  And what is she or he saying to you all day long?  Are you listening?

Here's what we discussed in today’s episode:

  • How to recognize what you are saying to yourself
  • Learn tools on how to change...