Nov 30, 2021
Have you noticed all of the help wanted signs posted in your neighborhood? Businesses are struggling to stay open as the pandemic looms over us. The ripple effect can be seen in all areas of our life. As we hear more and more about Covid, new variants and more mandates it seems endless. What makes it worse is the...
Nov 11, 2021
Has there been certain events or people that hurt you in your life that you are having a hard time letting go of? What do you do with that hurt? How do you process trauma? Everyone has gone through the trials and tribulations of their own life, but how that hurt is dealt with, is what really matters. Join Autumn Shields...
Nov 9, 2021
Got worry? Do you have times where your mind comes up with every bad scenario and you can’t seem to shut it off? Do you get overwhelmed and feel drained from constant worry and anxiety? Constant worrying, negative thinking, and expecting the worst can take a toll on your emotional and physical health. In this episode,...
Nov 4, 2021
How much time do you spend worrying about what others think about you and what you do? Do you tip toe your way through life by doing things in order to please other people? If you really care, it could be your biggest source of anxiety and stress. Maybe you question what you do in life, in case someone else doesn’t...